1. Kuʻemaka mānoanoa
I loko o ko mākou ola, hiki iā mākou ke ʻike i ka poʻe ʻelemakule i lōʻihi ka noho ʻana i ke kino maʻamau, a ʻoi aku ka lōʻihi o nā kuʻemaka.Hōʻike nā kuʻemaka mānoanoa he olakino ke olakino, ʻo ia hoʻi kahi hōʻike o ka lawa qi a me ke koko.
Me ka lawa o ka qi a me ke koko i loko o ke kino, hiki ke mālama maikaʻi ʻia nā ʻano o ke kino e ke koko a me ka oxygen.
2. Ka lauoho hohonu
Ke manaʻoʻiʻo nei au e makemake ana kēlā me kēia wahine e loaʻa ka lauoho ʻeleʻele, ʻaʻole ia e hoʻohui wale i nā kiko i ko lākou helehelena, akā e nānā ke kanaka holoʻokoʻa i ka ʻōpio a ʻoi aku ka nani.Eia naʻe, he melemele a melemele kekahi mau wāhine, a he liʻiliʻi loa ko lākou lauoho, he hōʻailona paha ia o ke olakino maikaʻi ʻole.
Inā ʻeleʻele a mānoanoa kou lauoho, he nani maoli nō ia, e wehewehe pono ʻole i ka ʻōlelo o ka ʻano kīkī.
ʻAʻole hiki iā Shen Jing ke hoʻoikaika wale i ka hānau ʻana o ka kidney qi, akā e hānai pū i ke kino.Inā ʻoi aku ka lush o kou lauoho, ʻo ia nā ʻano o ke olakino maikaʻi a me ka lōʻihi.
I ka makahiki waena, inā he ʻeleʻele a paʻakikī ka lauoho, ʻaʻole e loaʻa ka lauoho lauoho, ʻo ia ka mea e hōʻoia ai i ka ikaika o ka hana renal a ʻaʻole i hoʻopaʻa ʻia ka qi a me ke koko.He ʻano hōʻike kēia o ke olakino maikaʻi a me ke ola lōʻihi.
3. Absorb lauoho
Makaʻu loa nā hoa wahine kauwela o kupuna kāne i ka lauoho ʻāʻī.No ka mea, ʻo ke kauwela ke kau o nā lima a me nā wāwae i hōʻike ʻia, a ʻo nā hoaaloha wahine e ʻaʻahu i nā hiʻohiʻona ʻoi aku ka maikaʻi, nā wahine i ʻoi aku ke kumu kūpono ʻole no nā wahine nona ka lauoho lauoho ikaika, no laila e hoʻāʻo mau nā hoaaloha wahine e ʻoki i ka lauoho armpit.
He mau mea nani nā wahine i ka maka o ka lehulehu, no laila ʻaʻole makemake nā hoaaloha wahine e luku i ko lākou kiʻi ponoʻī.ʻO ka ʻoiaʻiʻo, ʻaʻole ʻike ka poʻe a pau ʻoi aku ka ikaika o ka lauoho armpit huna, ʻoi aku ka maikaʻi o ke kino.
ʻOi aku ka nui o ka lauoho o ka underarms, ʻo ia ka mea e hōʻike ana i nā kelepa sebaceous ma lalo o ka ʻāʻī, ʻoi aku ka ikaika o ke kino o ke kino.
Ka manawa hoʻouna: Feb-02-2023