ʻO ke ala wikiwiki loa e lilo ai i ka paona 1: E inu i ke kīwī ma mua o nā meaʻai a me nā meaʻai
ʻO ka inu inu maikaʻi maikaʻi no ka loaʻaʻana o ka momona kaumaha. Heʻoiaʻiʻo kēia eʻike i nā MMS. I kēlā me kēia makahiki,ʻaʻohe mea e hoʻohana aiʻoe i keʻano o ka hoʻohanaʻana, cry slimming cryo, ponoʻoe e hana i kahi hana maikaʻi o ka hoʻomaʻemaʻeʻana i ka cam Hiki iāʻoe ke hoʻomaka me kahi aniani o ka wai mahana inā alaʻoe i ke kakahiaka. IT's maikaʻi e koho i ka lāʻau lapaʻau Kina e nalowale i ka momona, no laila hiki iāʻoe ke nalowale i nā paona 5-10 i hoʻokahi mahina a me ke ahiahi.
ʻO ke ala wikiwiki loa e lilo ai i ke kaumaha ma ka Autumn: Hoʻohana kūpono kūpono
Cryo slumming cryopono e hana. Hiki iāʻoe ke koho i kahi hana liʻiliʻi me kaʻole o ke koʻikoʻi, akā ponoʻoe e hoʻopili i nā mea hou aku ma mua o ka hola e lilo ai i ka nui o ka momona. ʻO keʻano kaumaha kaumaha i hāʻawiʻia e Xiaobian. Komo me: jogging, cycling,ʻauʻau, etc.
ʻO ke ala wikiwiki loa e lilo ai i ka momona ma ka Autumn: 100 calories per food
Inā he nui kou mau maka, e loaʻa maoliʻoe i ka momona, no laila inā makemakeʻoe e lilo i ka momona, ponoʻoe e hōʻoia i ka pauʻana o nā kalana. ʻO kēia ke kī i ka cryo slimming kūleʻa maikaʻi. Keʻai neiʻoe i kēlā me kēia lā, hiki iāʻoe keʻai i kaʻehikuʻehiku e like me ka hiki, no laila e hanaʻoe n't hauʻoli i ka meaʻai, a he kōkua nui loa ia e nalowale i ke kaumaha!
ʻO ke ala wikiwiki loa e lilo ai i ke kaumaha ma ka Autumn: Hoʻohui piha i ka protein
ʻO ka mea nui e loaʻa ka nui o ke kaupaonaʻana, no laila hiki iāʻoe ke koho eʻai i kekahi mau meaʻai me ka pono ikaika, e like me ka protein. Ma muli o ka lōʻihi o ka lōʻihi o ka profitetive profile, hiki iā ia ke hāʻawi iāʻoe i kahiʻano lōʻihi o ka satudy, no lailaʻaʻoleʻoe e manaʻo wikiwiki.
Post Time: Dec-14-2022